Vitamin D Supplements for Infants – What You Should Know?

Vitamin D Supplements for infants should be discontinued as soon as possible. Infants need Vitamin D in their system to help develop their bones and teeth. Babies that are breastfed do not usually require Vitamin D supplements. However, breast milk can contain Vitamin D, which is not as bioavailable to infants as obtained through food.

All infants from the first week of life need Vitamin D. At this time, doctors recommend that babies get their Vitamin D from either breast milk or infant formula. The recommended daily allowance of Vitamin D for an infant is 30 mcg/day. However, the daily dose of vitamin d supplements for infants can be customized according to the age and weight of the baby. For breastfeeding babies, doctors usually recommend a dose of 400 mcg.

Consult your doctor before administering Vitamin D. The recommendations from the US Food and Drug Administration (FDA) are generally safe for most people. However, you should still discuss it with your doctor if you have questions about these recommendations. Your doctor will consider how much of the recommended daily dose is needed to prevent toxicity, how long you should continue taking the supplement and whether there may be other alternatives to take in place of the supplement. Also, discuss whether you have any concerns about the supplement’s safety among potential side effects that could occur. For example, you may be advised not to take vitamins or be allergic to the Finnish food safety authority Evira.



Most countries have approved food safety authority standards for Vitamin D and support these recommendations. In Canada, recommendations for Vitamin D Supplements for Infants are based on age and weight and the frequency of meals. In the US, the recommended daily dosage is 40 mcg. Other recommendations for vitamin d include increasing daily intake through pregnancy and breastfeeding and reducing consumption before you begin menopause.

The recommended daily allowance of Vitamin D is equivalent to 0.925 mg/day for adults. Infants should also receive vitamin d through food sources such as fish, eggs, milk and cereal products. However, it is recommended that vitamins and should not be substituted for iodine, which is essential for absorbing the other crucial vitamins in infants. For infants who do not develop vitamin d deficiency due to insufficient iodine, the good news is that vitamin d can be toxic when the level of vitamin d in the body is inadequate.

Some people argue that daily supplements are not as effective as the food-based forms of Vitamin D because they lose Vitamin D through absorption and do not provide the full spectrum of the vitamin. However, these issues are more of a debate than a fact. The current recommendations are based on well-established scientific facts, and no further research has been conducted to support or oppose these recommendations. As with all medical treatments, there may be side effects and drawbacks to these recommendations, so please discuss them with your health care provider.

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